---
type: Article
title: "Das Asana-ABC: Gomukhasana"
description: "Das Asana-ABC: Gomukhasana"
resource: "https://bavida.com/t/y1bj4pjmeabmz7px6r4z/"
locale: de
published: "2026-04-22T17:26:52.967Z"
timestamp: "2026-08-02T16:13:37.522Z"
tags:
  - "y1kzxgh46pstctprdtt2"
---

# Das Asana-ABC: Gomukhasana

**Inhalt**

- Anatomie und Ausrichtung
- Atmung, Tipps und Vorbereitung

Volltext: https://bavida.com/t/y1bj4pjmeabmz7px6r4z/