Do supplements help you live longer? The evidence
Multivitamins and antioxidants promise a longer, healthier life. Large studies paint a soberer picture, with a few clear exceptions.
Topic
Longevity
8 posts
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Retirement Is a Strategic Mistake: Four Moves to Make at 60
Retirement may already be obsolete. Four moves to make at 60 that compound: healthspan over lifespan, a 30-year plan, purpose, and AI skills.
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Klaus Schwab
Klaus Schwab is 87, founded the World Economic Forum, ran Davos for 54 years, and just published a second book in a year arguing against retirement.
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Living well, and longer, in the Intelligence Age
BAVIDA is the yippy® community's health and longevity desk. We report the science and skip the hype, so you can live well and longer. Not medical advice.
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Happy New Year! Cultivating well-being together in 2026
The focus in the health world has shifted from generic "resolutions" to personalized longevity, nervous system regulation, and bio-harmony. Since today is January 1st, your members are likely in a "reset" mindset but may be weary of the typical, high-pressure fitness tropes.
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Eating disorders — when weight-loss culture turns harmful
The boundary between health-conscious behavior and disordered eating has never been harder to identify.
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Reversing blood-stem-cell aging via lysosomal pathway
Researchers at the Icahn School of Medicine at Mount Sinai have achieved a significant advance in regenerative medicine by reversing the aging process in blood-forming stem cells in mice.
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Global Obesity Observatory — bavida
For over 20 years, the World Obesity Federation has been collating country-specific data to create this freely accessible resource that serves researchers, policymakers, and public health professionals around the globe.