Thema
Wohlbefinden
Wohlbefinden umfasst Schlafqualität, Stressabbau, Achtsamkeitspraktiken und Langlebitsansätze. Informationen zu wissenschaftlichen Strategien.
11 Beiträge
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Deutsche Narkolepsie-Gesellschaft
ZENTRALE: Kontaktdaten und Infos der DNG
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yippy® BAVIDA
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Happy New Year! Cultivating well-being together in 2026
The focus in the health world has shifted from generic "resolutions" to personalized longevity, nervous system regulation, and bio-harmony. Since today is January 1st, your members are likely in a "reset" mindset but may be weary of the typical, high-pressure fitness tropes.
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Reversing blood-stem-cell aging via lysosomal pathway
Researchers at the Icahn School of Medicine at Mount Sinai have achieved a significant advance in regenerative medicine by reversing the aging process in blood-forming stem cells in mice.
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Mindfulness — present-moment training for stress reduction
From corporate boardrooms to university classrooms, mindfulness meditation has evolved from ancient practice to scientifically validated intervention. Modern research reveals how brief daily sessions reshape brain structure, reduce workplace burnout, and improve cognitive performance.
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One Health Platform — human, animal, environmental health
International organisation advancing the One Health framework — the working principle that human, animal, and environmental health are inseparable problems.
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Griefnet — online grief communities, 30 years on
Griefnet.org launched in 1995 as one of the first dedicated online bereavement communities — its moderated-peer-support model still shapes how grief support works online today.